Both soles, every area labelled
Charts
Both soles, every area labelled
Dorsal areas on both feet
Both palms, every area labelled
Dorsal areas on both hands
89 ear points from the standard list
Chart pack
All five printable charts — feet (soles + top), hands (palms + back) and the WHO auricular chart. High-resolution PDFs, print at home.
Instant download after checkout · secure payment by Stripe
The sole and palm charts are free to view and download. The dorsal and auricular charts are part of the paid pack.
They are generated directly from this site's dataset, not drawn by hand or traced from another chart. The artwork is rendered from a CC0 anatomical mesh, so nothing is reused from other publishers.
A ringed marker means the reflexology schools place that area differently. The site shows every placement instead of picking one.
Reflexology is a traditional practice, not an evidence-based medical treatment. Systematic reviews have not shown it to be effective for any medical condition. These maps document what practitioners traditionally use — they are not claims about how the body works.