Foot reflexology · zone 1, 2

Pancreas — Right hand

Pancreas on the right hand · 29 areas · ringed markers are placed differently by different schools

Placement

Location: A small area on the palm of the right hand just below the stomach area, on the thumb side above the middle of the palm.

Longitudinal zone(s): 1, 2 of 5

Side: right hand

Tradition: Ingham (Western)

How other schools place it

Ingham (Western)

Many Ingham-lineage hand charts show the pancreas on the LEFT hand only, as a band below the stomach area; others show a smaller portion on the right hand as well.

The disagreement is over whether the head of the pancreas is represented on the right hand at all.

Chinese reflexology

Chinese hand charts place the pancreas inside the thenar digestive column of both hands, between the stomach and duodenum areas.

More radial and considerably smaller than in most Western hand charts.

Traditional use

Traditionally worked as part of a digestive sequence, immediately after the stomach area.

Reflexology is a traditional practice, not an evidence-based medical treatment. Systematic reviews have not shown it to be effective for any medical condition. These maps document what practitioners traditionally use — they are not claims about how the body works.

Care and caution

No claim is made over blood sugar; anyone managing diabetes should stay with their medical care.

Frequently asked questions

Where is the pancreas reflex area on the hand?

A small area on the palm of the right hand just below the stomach area, on the thumb side above the middle of the palm.

Which tradition does this placement come from?

Ingham (Western). Other schools place this area differently; the variants are documented on this page.

Does pressing this area treat the organ it is named after?

No. Reflexology maps are traditional diagrams, not descriptions of anatomy or physiology. Systematic reviews have not found reflexology to be an effective treatment for any medical condition.

Is there anything to be careful about?

No claim is made over blood sugar; anyone managing diabetes should stay with their medical care.

Sources

References displayed on this page were recorded with the point dataset.

  1. Dwight C. Byers, "Better Health with Foot Reflexology: The Original Ingham Method" International Institute of Reflexology charts, hand reflex chart section
  2. Barbara and Kevin Kunz, "Complete Reflexology for Life" Hand reflex charts, palmar and dorsal views
  3. Chinese hand reflex-zone charts (手部反射区) as taught in the Chinese hand-massage tradition Standard Chinese palmar and dorsal hand reflex-zone chart
  4. Wikipedia, "Reflexology" Zone-therapy framework; documents that published reflexology maps are not consistent with one another