Foot reflexology · zone 1

Head and brain — Left hand

Head and brain on the left hand · 29 areas · ringed markers are placed differently by different schools

Placement

Location: On the palmar pad of the left thumb, over the whole fleshy tip. Every hand chart in circulation works the thumb pad as the head and brain area; in the Ingham lineage each thumb is taken to stand for the same side of the head.

Longitudinal zone(s): 1 of 5

Side: left hand

Tradition: Shared across schools

How other schools place it

Chinese reflexology

On the palmar pad of the left thumb, over the whole fleshy tip. Every hand chart in circulation works the thumb pad as the head and brain area; in the Ingham lineage each thumb is taken to stand for the same side of the head.

Denetim notu: Yukaridaki gerekce. El kayitlari (HAND-R-01/L-01) ayni cumleyi tasiyor ve el kayitlarinda goz/kulak capraz eslemesi zaten 'disputed' olarak isaretlenmis (HAND-R-05/06) - yani tutarsizlik elde de aynen var.

Traditional use

Traditionally the opening move of a hand sequence and part of most general relaxation routines.

Reflexology is a traditional practice, not an evidence-based medical treatment. Systematic reviews have not shown it to be effective for any medical condition. These maps document what practitioners traditionally use — they are not claims about how the body works.

Frequently asked questions

Where is the head and brain reflex area on the hand?

On the palmar pad of the left thumb, over the whole fleshy tip. Every hand chart in circulation works the thumb pad as the head and brain area; in the Ingham lineage each thumb is taken to stand for the same side of the head.

Which tradition does this placement come from?

Shared across schools. Other schools place this area differently; the variants are documented on this page.

Does pressing this area treat the organ it is named after?

No. Reflexology maps are traditional diagrams, not descriptions of anatomy or physiology. Systematic reviews have not found reflexology to be an effective treatment for any medical condition.

Sources

References displayed on this page were recorded with the point dataset.

  1. Dwight C. Byers, "Better Health with Foot Reflexology: The Original Ingham Method" International Institute of Reflexology charts, hand reflex chart section
  2. Barbara and Kevin Kunz, "Complete Reflexology for Life" Hand reflex charts, palmar and dorsal views
  3. Chinese hand reflex-zone charts (手部反射区) as taught in the Chinese hand-massage tradition Standard Chinese palmar and dorsal hand reflex-zone chart
  4. Wikipedia, "Reflexology" Zone-therapy framework; documents that published reflexology maps are not consistent with one another